参考资料：

[1] Arya, Shalini S et al. “Peanuts as functional food: a review.” Journal of food science and technology vol. 53,1 (2016): 31-41. doi:10.1007/s13197-015-2007-9

[2] USDA Food Product Information Sheet, https://fns-prod.azureedge.net/sites/default/files/fdd/110854-peanut-butter.pdf

[3] Amba, Vineeth et al. “Nut and Peanut Butter Consumption and Mortality in the National Institutes of Health-AARP Diet and Health Study.” Nutrients vol. 11,7 1508. 2 Jul. 2019, doi:10.3390/nu11071508

[4] Eating nuts linked with better heart health, Harvard School of Public Health, https://www.hsph.harvard.edu/news/hsph-in-the-news/nuts-heart-health/

[5] Peanuts, all types, raw, USDA, https://fdc.nal.usda.gov/fdc-app.html#/food-details/172430/nutrients

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[8] Mattes R D, Krisetherton P M, Foster G D. Impact of peanuts and tree nuts on body weight and healthy weight loss in adults.[J]. Journal of Nutrition, 2008, 138(9):1741S-1745S.

[9] Devi A, Chisholm A, Gray A, et al. Nut-enriched bread is an effective and acceptable vehicle to improve regular nut consumption[J]. European Journal of Nutrition, 2015:1-13.

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