服务粉丝

我们一直在努力
当前位置:首页 > 财经 >

外刊阅读20221208 | 每天喝8杯水对大多数人来说可能太多了

日期: 来源:考研英语外刊阅读收集编辑:卫报

快,点击上方蓝字关注并置顶这个公众号,一起涨姿势~


全文字数:1479字

阅读时间:15分钟


上期翻译答案

 Eye-popping prize money was to be provided—in exchange for a 49% share—by a consortium led by SoftBank, a Japanese firm with a penchant for big, risky bets, and Saudi Arabia, which hoped to host the resulting tournament.

软银和沙特阿拉伯牵头的财团将提供多的令人瞠目结舌的奖金,为此他们可以换取赛事49%的股份。软银是一家喜欢高风险大赌注的日本公司,沙特阿拉伯希望主办下一届世界杯。

1.consortium: a group of companies or organizations who are working together to do something

2.penchant: if you have a penchant for something, you like that thing very much and try to do it or have it often


《本期内容》


双语阅读


A recommendation to drink eight glasses of water a day is likely to be excessive for most people, according to scientists. The suggestion has become accepted wisdom and often appears in health guidance. The latest work, however, the most rigorous study to date on water turnover, reveals that people have a wide range of water intakes. Many people only require about 1.5 to 1.8 litres a day, lower than the two litres typically recommended, the research suggests.

点击下方空白区域查看翻译

根据科学家的说法,每天喝八杯水的建议对于大多数人来说可能是过量的。每天八杯水的建议已经成为公认的常识,并经常出现在健康指南中。然而,一项迄今为止最严格的关于水周转量的最新研究,揭示了人们水摄入量的范围其实很广。研究表明,很多人每天只需要大约1.5到1.8升水,低于往常建议的2升。


The study, published in the journal Science, assessed the water intake of 5,604 people aged between eight days and 96 years old from 23 countries. The research involved people drinking a glass of water in which some of the hydrogen atoms were replaced by deuterium, a stable isotope of hydrogen that is found naturally in the human body and is harmless.

点击下方空白区域查看翻译 

这项发表在《科学》杂志上的研究,对出生8天到96岁不等的来自23个国家共计5604名人员的饮水情况进行了评估。参与这项研究的人喝的水中,一些氢原子被氘原子替代,氘是氢的一种稳定同位素,在人体中天然存在,且对人体无害。


The rate of elimination of the extra deuterium reveals how quickly water in the body is turned over, and the study found the measure varied widely depending on a person’s age, gender, activity levels and surrounding. Those living in hot and humid climates and at high altitudes as well as athletes and pregnant and breastfeeding women had higher turnover, meaning they need to drink more water.

点击下方空白区域查看翻译 

翻译划线句,长按文末小程序码打卡,答案下期公布~生活在炎热潮湿气候和高海拔地区的人,以及运动员、孕妇和哺乳期妇女的水周转率更高,这意味着他们需要喝更多的水。


Energy expenditure is the biggest factor in water turnover, with the highest values observed in men aged 20 to 35, with an average of 4.2 litres a day. This decreased with age, averaging 2.5 litres a day for men in their 90s. Women aged 20 to 40 had an average turnover of 3.3 litres, which declined to 2.5 litres by the age of 90. Athletes turn over about a litre more than non-athletes. Newborn babies turned over the largest proportion, replacing about 28% of the water in their bodies every day.

点击下方空白区域查看翻译 

能量消耗是影响水周转率最大的因素,20到35岁的男性水周转量最高,平均每天为4.2升。随着年龄的增长,这一比例会逐渐下降,90多岁的男性平均每天为2.5升。20至40岁的女性平均水周转量为3.3升,到90岁时降至2.5升。运动员比非运动员多1升。新生婴儿的水周转率最大,每天体内约28%的水都会被替换一次。


Although drinking more water than your body requires is unlikely to be harmful for health, clean drinking water is not free to produce, the authors point out. “There is a cost to drinking more than we need even if it’s not a health cost,” said Speakman.

点击下方空白区域查看翻译 

作者指出,虽然喝超过身体需要的水不太可能对健康有害,但清洁的饮用水并不是免费产生的。斯比克曼说:“喝得水超过了我们需要的量是有成本的,即便不是健康方面的代价。”



本文节选自:The Guardian(卫报)

发布时间:2022.11.25

作者:Hannah Devlin

原文标题:Eight glasses of water a day excessive for most people, study suggests


词汇积累

1. isotope

/ˈaɪsəˌtəʊp/

n.同位素

2.level

/ˈlɛvəl/

n. 数量,程度; 标准,水平; 层次,级别; 看待(或应对、理解)事物的方式; 水平高度,相对高度; 楼层; 平地; 水平仪

v. 使平整; 推倒,夷平; (使)比分相同; (尤指用枪)瞄准; 针对……(进行批评等); 稳定下来,达到平衡(level off); 坦诚相见

adj. 平坦的,水平的; 相同价值的,相同地位的; 比分相同的; 平静的,冷静的

3.altitude

/ˈæltɪˌtjuːd/

n. 海拔高度; 高地; (天体在地平线上的)地平纬度; 顶垂线; (等级和地位等的)高级


词组搭配

    1.energy expenditure 能量消耗


写作句总结

The suggestion has become accepted wisdom and often appears in health guidance.

结构:… has become accepted wisdom and often appears in health guidance.

…已经成为公认的常识,并经常出现在健康指南中。

例句:Balanced diet has become accepted wisdom and often appears in health guidance.


打卡作业

翻译文章中的划线句,并长按文末小程序码回复打卡,下期推送会公布参考翻译答案,大家一起来学习英语吧~

翻译 | 大橙子

校对 | 初夏的雨

词汇词组 | 西西弗

划线句讲解 | 流木

写作句总结 | 沅沅

推荐阅读

外刊阅读20220810 | 情绪不良有害肠胃健康

相关阅读

  • 当北中医遇上emoji,答案是什么?

  • 小杏仁儿们已经离开了校园一段时间是否很想念校园里的一草一木呢返校在即快来做做下面这套题重温一下在北中医的校园生活吧第一题☁️+
  • 一起来做党的二十大精神学习自测题!【33】

  • 前言学习宣传贯彻党的二十大精神是当前和今后一个时期的首要政治任务。青海大学微信公众平台开设党的二十大精神自测题专栏,以互动答题的方式邀请广大师生一起在线学习,推动
  • 一起来做党的二十大精神学习自测题!【32】

  • 前言学习宣传贯彻党的二十大精神是当前和今后一个时期的首要政治任务。青海大学微信公众平台开设党的二十大精神自测题专栏,以互动答题的方式邀请广大师生一起在线学习,推动

热门文章

  • “复活”半年后 京东拍拍二手杀入公益事业

  • 京东拍拍二手“复活”半年后,杀入公益事业,试图让企业捐的赠品、家庭闲置品变成实实在在的“爱心”。 把“闲置品”变爱心 6月12日,“益心一益·守护梦想每一步”2018年四

最新文章